A Guide to Tongue and Oral Health from Your Favorite Mexia Dentist
When you think about dental health, your mind probably jumps straight to your teeth and gums—but have you ever paid close attention to your tongue? It might sound strange, but your tongue can actually reveal a lot about your overall health. At our dental office in Mexia, Texas, we believe in caring for your whole mouth, not just your smile.
Here’s what your tongue might be trying to tell you:
1. A White Coating: Poor Oral Hygiene or Thrush
If your tongue has a white, thick coating, especially toward the back, it could mean you’re not brushing or cleaning your tongue properly. But if it doesn’t go away, it might be oral thrush, a type of yeast infection, especially common in those who wear dentures or have weakened immune systems. If you notice this, it’s best to schedule a visit.
2. Bright Red Tongue: Vitamin Deficiency
A strawberry-red tongue might look unusual—and it is. This could signal a deficiency in vitamin B12, folic acid, or even iron. It can also happen with certain illnesses, like scarlet fever or Kawasaki disease (more common in children). In adults, the most common cause we see is dietary imbalance.
3. Black or Hairy Tongue: Harmless But Unsightly
This sounds scarier than it is. A “hairy” or black tongue is usually caused by a buildup of dead skin cells on the tiny projections (papillae) of your tongue. It can be linked to smoking, poor oral hygiene, or certain medications. It’s not dangerous—but it’s definitely a reason to up your brushing game (including tongue scraping!).
4. Sore or Burning Tongue: Could Be Stress or Allergies
If your tongue feels sore, burns, or tingles, it might be caused by stress, acidic foods, or even allergic reactions to toothpaste or mouthwash. In some cases, it’s linked to a condition called Burning Mouth Syndrome, which we can help evaluate during your visit.
5. Tongue With Ridges or Indentations: Could Be Normal
If your tongue has scalloped edges or small ridges, it may just be pressing against your teeth—often a sign of mild clenching or grinding, especially at night. Bruxism (teeth grinding) is common, and we can provide solutions like night guards.
6. Ulcers or Sores: Check for Duration
Canker sores or small ulcers on your tongue usually heal on their own within a week or two. But if you notice a sore that lasts longer than two weeks, it’s time to come in and let us take a look—it could be something more serious, such as a sign of oral cancer.
Don’t Ignore Your Tongue—It’s Part of Your Oral Health!
At our Mexia dental office, we always include a tongue and oral cancer screening as part of your routine checkup. If you’ve noticed anything unusual—discoloration, swelling, or changes in texture—don’t wait it out. Catching small changes early is key to staying healthy.
Serving the Smiles of Mexia, One Tongue at a Time
Your oral health is a window into your overall health. Let’s keep an eye on it together. Schedule your dental checkup today and let us help you keep your mouth in tip-top shape—tongue and all!